Myths about breastfeeding

There are a lot of myths out there – and breastfeeding is no exception. Read on as I delve into some of the many myths I've heard over the years in consultations and elsewhere.

Myth 1: Breastfeeding hurts

If breastfeeding hurts, then something needs to be checked and changed. Because breastfeeding shouldn't hurt! There can be different reasons for possible pain in connection with breastfeeding. It could be the mother's breastfeeding position, the baby's position or sucking technique or perhaps the baby's tongue, lip or jawbone should be checked by an osteopath. If you feel pain in the form of a prick in the breast, it could be a sign of thrush. When baby latches on to the breast correctly, the baby creates a vacuum. This can feel intense for the first 10-15 seconds. And feels like... precisely a vacuum. But there is a difference between regular pain and a vacuum feeling. If it hurts when you breastfeed, reach out to a breastfeeding counselor. Often, a single hour of guidance can change everything. And remember, it's okay to reach out for help!

Myth 2: There should be 3 hours between each breastfeeding.

No, that's the short answer. There should be a milk bar open and free 24-7. Breastfeeding is about so much more than covering a need for food and drink. Breastfeeding is also about regulating the baby's nervous system, comfort, comfort, security, etc. And then there are differences between babies - and often also differences for the individual child during the breastfeeding process. And by the way, there are often also differences in the frequency of breastfeeding at night and during the day. Some babies breastfeed more than others. Period. Baby shows the way to how often, how long and when.

Myth 3: Breastfeeding gives you big breasts

It is not true that breastfeeding makes breasts bigger. It is especially during pregnancy that the breasts develop. Both the milk ducts and the mammary glands develop, which results in larger breasts. Some women also experience stretch marks on their breasts during pregnancy. This is completely normal.

Myth 4: Large breasts produce more milk than small breasts

That statement is not true either. Large and small breasts can produce the same amount of milk. And both large and small breasts can produce plenty of milk for both 1 and 2 or more babies at once. That said, there is a difference in when the milk is produced. Breasts with many mammary glands often store milk between breastfeedings. Simply because there is storage capacity. Smaller breasts with fewer mammary glands instead produce milk while the baby is nursing. Both are smart and further proof that the body is smart!

Myth 5: Breasts harden for breastfeeding

No, breasts are naturally designed to produce milk and to breastfeed. It is a myth that breasts need to be hardened. On the other hand, it is important to familiarize yourself with basic knowledge about breastfeeding positions, how the baby should lie, and signs that the baby is sucking correctly. All this to support good breastfeeding establishment and a good breastfeeding process, build up good milk production and prevent any sores, cracks, etc. on the nipples.

Myth 6: Does breastfeeding and gnome beer have a real effect on milk production?

Santa Claus beer: There are studies that show that alcohol inhibits milk production. So it is not recommended to drink alcohol - not even beer. Many people think that a single item can help the mother relax and thereby help milk production and the let-down reflex. It is very possible that the mother relaxes more after a little alcohol, but it is not only the mother who consumes alcohol. The amount of alcohol the mother has in her blood is passed on to the baby through the milk. Unlike the mother, the baby has an immature liver that is put to overtime when alcohol is consumed. For the same reason, the baby takes twice as long as the mother to excrete alcohol from the body. In addition, alcohol can make the baby lethargic and thus obscure the baby's signs of hunger, etc. In other words, there is a big no to alcohol from here as long as you are pregnant or breastfeeding.

Breastfeeding: Breastfeeding consists of different herbs. And also different combinations of herbs depending on which breast feeding mixture you buy. Nature is wise. Of course there are herbs that promote and support milk production. Even a wide range of herbs. If your milk production is low, then it is important to start by looking at the basic elements: You as a breastfeeding mother should have plenty of rest, rest and sleep. And in addition a few liters of water/fluid a day as well as enough, good and nutritious food. It may sound simple. Many new mothers need help to prioritize rest, help to remember to eat and perhaps also someone to sit with the baby while the mother sleeps, so that she can completely relax and achieve the deep and important sleep.

Here it is perfectly fine to supplement with a breast milk if you wish.